How to Get Rid of a Hangover Quickly

Hungover? Here’s How to Get Rid of It—Fast

Woke up with a pounding headache, dizziness, and nausea?
That’s your body trying to recover from a night out.
If you're wondering how to get rid of a hangover quickly, you’re in the right place.

Common Hangover Remedies (And Why They Fall Short)

Let’s look at what most people try—and why it’s often not enough:

• Sports drinks or coconut water – They rehydrate, but don’t help your liver process toxins.
• Greasy food – Doesn’t “soak up” alcohol; better to eat before drinking.
• Herbal teas – May ease nausea, but don’t speed up alcohol breakdown.
• Hair of the dog – Drinking more only delays the symptoms.

These methods don’t target the root cause—your body needs help processing alcohol and detoxing efficiently.

The Fastest Ways to Get Over a Hangover

1. Rehydrate with Electrolytes

Alcohol depletes fluids and minerals. Replenish with water plus electrolytes for faster recovery.

2. Support Your Liver

Your liver works hard to metabolise alcohol.
ORO FIRST supports this process with clinically studied ingredients like:

• Hovenia Dulcis – Traditionally used to support alcohol breakdown
• Vitamin C – Reduces oxidative stress and supports immune function
• L-Glutathione – A powerful antioxidant that helps detoxify

3. Eat a Balanced Meal

Choose protein, complex carbs, and healthy fats to balance your blood sugar and boost energy levels.

4. Get Some Fresh Air & Move

A light walk in the sun can boost circulation, clear your mind, and lift your mood.

5. Sleep It Off

Rest allows your body to repair and reset. It’s still one of the most underrated cures.

 

Want the Fastest Hangover Recovery?

Prevention is key.
Take ORO FIRST before your first drink—and again before bed—for best results.
This discreet oral strip dissolves instantly and delivers science-backed ingredients straight into your system—no water, no pills, no nonsense.

Strip. Reset. Repeat.